Protein Bowl

Hello! Im back! I decided to have a couple of days off, whilst I was poorly! I do enjoy blogging, and instagramming ( okay thats not a word ), but sometimes its just so easy, to get overall focused on it! So after my mini cleanse, I realised, that I have NO food in. NOT…

Gluten Free Tuna Pasta

HEY HEY! SOOOOO day 3, and another recipe! (I seem to be committed lately!). I just have soon much free time since quitting my full time job & I’m not back at uni until September/October time…ANYWAY- GLUTEN FREE PASTA!!! Ive been feeling super groggy at the moment! I think its because I haven’t had regular…

Protein Pancakes Recipe and Review

Okay, so the organic peanut butter looks rather suspicious in this; but it was hard to get a good picture of it! So todays recipe is; Protein pancakes, with organic peanut butter, cacao and gluten free, sugar free syrup. For those of you that follow me, know that I use Protein Worlds Slender blend range….

Vegan chilli

So, basically, if you have a cold.. you won’t anymore, after eating this! *Disclaimer* This is not a traditional chilli for you traditionalists out there! I have modified it to how I enjoy a vegan friendly chilli. Ingredients  Serves 3  1 white onion 1 chilli, seeds removed and diced ( obviously the amount is down…

Giant Couscous

Hello everyone! So as you may have guessed from the title; today we had giant couscous ( I say WE, but i mean my mum). I was unable to eat any- due to being intolerant to gluten (CRY CRY CRY). BUT, before I was diagnosed… I did LOVE giant couscous – Its just frightfully delicious…

The Gluten Free Life

Hi guys, so I recently found out that I’m allergic to gluten ( small/quiet sob). At first I was super worried that I wouldn’t be able to find any of my favourite foods! But luckily, there are so many great things on the market at the moment! As well as finding out that I’m allergic…

The Easy Thai Green Curry

So today’s blog post is as stated in the title;  A Thai Green Fish Curry! ( whoop ) – it’s so easy and so quick to produce! Ingredients 1tbsp Green Thai curry Paste 50g fine green beans 1/2 fish stock cube – 100ml water 100g mixed fish 150ml coconut milk 100g spinach tsp coriander 50g…

Smoothie Mess

Good afternoon everyone! So I decided to sleep in today until 10:30, thus making my breakfast, considerably later than usual! I am currently procrastinating, whilst watching Reign ( mwwhaha). However, I should revising for my Uni exams ( urrgghhh). Liam is at work all day today; so it will just be me writing the recipes…

Happy Heart

Smoothie bowls are the BEST.  Ingredients: 2 scoops of Protein powder. I use Protein World’s, Slender blend range. I have both the vanilla and banana flavour 1 cup spinach 1 banana 1/2 cup kale 1 tsp Fage 0% Greek Yoghurt Toppings:  1tsp Fage 0% Mixed seeds and nuts Goji berries 1tsp rolled oats Method: Place…

A Kiss dish

So… This dish actually is a ‘family dish’ from mother Sandra Bruiners ( formally known as Sandra Kiss). My mother would  give us ‘noodle soup’, as children. It wasn’t until I was a student, that I really appreciated the easiness/ cheapness of this dish (plus how super tasty and comforting it is!). Traditionally, pasta, or…

Pudding pots for two please!

Good afternoon everyone! So we’ve finally started uploading recipes to our new blog page! ( Not going to lie, we did just clap…) Anyway, because we are a couple of recipes behind, we thought we would upload the ones that were most requested by YOU! However, If there are any that we haven’t uploaded that…